SOMA HOUSE RETREATS
COME BACK
TO LIFE
Step away from the noise and spend a few days feeling like yourself again. Soma House retreats bring together movement, recovery, nourishing food, connection and the natural beauty of Lombok — designed to leave you feeling stronger, clearer and recharged.
MOVE
Train, stretch, run and move your body in ways that make you feel alive.
NOURISH
Real, nourishing food and drinks designed to fuel, hydrate and replenish.
RECOVER
Sauna, cold plunge, breathwork and recovery practices to reset your body and mind.
CONNECT
Good people, shared experiences and space to reconnect with yourself and others.
EXPLORE
Get outside, discover Lombok and experience more of the island beyond Soma House.
MORE THAN A RETREAT
A RESET FOR
BODY, MIND & SOUL
This isn’t about escaping your life. It’s about returning to it feeling better.
Over five days, you’ll move, recover, eat well, explore, connect and slow down enough to notice what your body and mind actually need.
No extremes. No pressure to become a different person. Just simple, powerful experiences designed to help you feel stronger, clearer, more energized — and take a little of that feeling home with you.
THE SOMA DIFFERENCE
EXPERT LED RECOVERY
Guided by experienced hosts trained in contrast therapy, sauna rituals and recovery practices to help you get more from every session.
CLEANER BY DESIGN
Saltwater pools, thoughtfully sourced ingredients, and a café with no seed oils, vegetable oils or refined sugar — without sacrificing flavor.
TWO SAUNAS. TWO EXPERIENCES
Experience both a traditional dry sauna and custom infrared sauna, each offering a completely different approach to heat and recovery.
BUILT FOR CONNECTION
Soma is intentionally social. Shared experiences, group adventures and communal spaces make it easy to arrive alone and leave with new friends.
